Had another mini blow out yesterday. (3 Krispy Cremes and a massive fry up). Didn't feel like weighing myself this morning.
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1899 kcal
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Líp: 51,75g | Prot: 88,69g | Carbs : 256,91g.
Pequeno Almoço: Hartley's Best Strawberry Jam, Kingsmill Tasty Wholemeal Medium, Tesco Oat Milk, Tesco Swiss Style Muesli. Jantar: Tesco Pitted Sweet Cherries, The Foodie Market Flaxseed, Huel Black Edition. Ceia: Riya's Mango Cheesecake. Snacks/Outros: Panda Soft Licorice, The Original Biltong Company Smoky BBQ (Jerky), Cantaloupe , Grapes, Tesco Strawberries, Kallo Dark Chocolate Rice Cake Thins. mais...
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Comentários
Careful, now. You don't want to lose your lovely green line!!
26 out 22 por membro: Anne_145
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🤣I hadn't noticed til you mentioned it Anne. What does the line relate to?
26 out 22 por membro: Sunshineveryday2022
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The line changes colour depending on how close/far you are from your target. You were yellow 💛, now green 💚 aiming for blue 💙. You should find the colours on your weight chart somewhere. 😀👍
26 out 22 por membro: Anne_145
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Thanks Anne. I had no idea!
27 out 22 por membro: Sunshineveryday2022
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