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Had a lovely late lunch. Brussel Sprouts, basa and haddock fillets sautéed in garlic butter w/ caramelized onions, avocado and finish with blackberries 'n cream. That was a great meal. I will have a cup tea and may have something light to eat later before my eating window closes. Feeling really well fed! I love "YUMYUM" (my own term) Days!
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1110 kcal
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Líp: 60,26g | Prot: 105,71g | Carbs : 47,55g.
Pequeno Almoço: Sugar Twin Liquid Calorie Free Sweeter, Nutiva Organic Extra Virgin Coconut Oil, Beatrice Whipping Cream (35%), Folgers Classic Roast Instant Coffee. Almoço: Avocados, Whipping Cream, Blackberries, Minced Garlic, Shallots, Ocean Jewel Haddock Fillets, Publix Basa Fish Fillets, Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking). Snacks/Outros: Silk Pure Almond Milk - Unsweetened Vanilla, Allmax Nutrition IsoFemme Protein Smoothie for Women Creamy Vanilla Sky, So Delicious Original Coconut Milk For Coffee, Stash Chai Spice Black Tea, Sugar Twin Liquid Calorie Free Sweeter. mais...
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