Jornal de 89mich, 28 out 22

Made some tuna salad today. Tried with nonfat Greek yogurt and lemon juice instead of mayo. Light and refreshing and less than 100 calories for. Serving

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876 kcal

Líp: 28,32g | Prot: 65,68g | Carbs : 107,35g.   Pequeno Almoço: Kind Crunchy Peanut Butter Protein Bar. Almoço: Tuna salad, Barilla Whole Grain Penne Pasta, Trader Joe's Mini Pearl Grape Tomatoes, Mt. Olive Jalapeno Slices. Jantar: Frigo Cheese Heads 100% Natural Light String Cheese, Hillshire Farm Ultra Thin Oven Roasted Turkey Breast, Davis Food Stadium Mustard, Brownberry Whole Grains 12 Grain Bread, Honeycrisp Apples. mais...

894 kcal

Exercício: Apple Health - 24 horas. mais...