Jornal de angel_face0145, 29 out 22

I haven't been on here in a couple years. Life has changed so much for me. But, still struggling with this weight.

193,0 kg Perdidos até agora: 7,5 kg .    Ainda faltam: 111,3 kg .    Dieta cumprida: Razoavelmente Bem.

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1724 kcal

Líp: 64,76g | Prot: 59,65g | Carbs : 238,38g.   Pequeno Almoço: 2% Fat Milk, Raisin Bran, Kind Healthy Grains Oats & Honey Granola Bar. Almoço: Ken's Steak House Ranch Dressing, Sun Chips Harvest Cheddar, Kroger Boneless Skinless Chicken Tenderloins, Kirkland Signature Frozen Pineapple, Apples , Publix Classic Salad Mix. Jantar: Great Value Multi Grain Bread, Hidden Valley Original Dressing, Kraft Sandwich Spread, Publix Classic Salad Mix, Egg. Snacks/Outros: Powerade Fruit Punch (12 oz). mais...