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Haven't checked in here in almost two weeks. It has been busy here, but I have tried to stay as close as possible to my eating plans...it just hasn't always been possible. I reluctantly weighed today, fearing it may be up just a bit, but much to my surprise it was a small loss!
Tomorrow I will be on clear liquids all day, in preparation for my endoscopy and colonoscopy on Friday. Trying to determine why I continue to be anemic. I bought chicken broth today and made an abundance of jello. That will be my food tomorrow. Oh well, at least I don't have to plan much or prep anything. I may even sleep a bit later in the morning, since I won't be eating breakfast.
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98,2 kg
Perdidos até agora: 7,5 kg .
Ainda faltam: 21,0 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,4 kg por Semana
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