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Yesterday seemed really long and I think today will be the same, but still TGIF! I did a workout last night and my legs are telling me about it today. Maybe tonight will be yoga. I don't know for sure what we're having for dinner, but I'm thinking it may be a breakfast for dinner night. I always overeat when we do that, but it's so good. I will do toast instead of pancakes though and that should help. Last night wasn't as bad as I thought it would be, very carby, but I had a small snack and didn't want any more because I'd done a workout.
Tomorrow will be my grocery day, so I'll have to figure out some healthy meals & snacks for the week. Then on Sunday we're going to an outlet mall about 2 hours away because the kids need spring/summer clothes. I hate shopping, but hopefully we find some good deals for them. My BIL & SIL are going also, so I'll get to spend some time with our cute little niece. I'm sure there will be some errands for my aunt and my dad mixed in this weekend too, so it could be busy, but hopefully that means I won't have time to think about food. :)
Otherwise I'm just keepin on keepin on. I hope everyone has a great weekend!!
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1208 kcal
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Líp: 43,08g | Prot: 83,17g | Carbs : 123,34g.
Pequeno Almoço: Egg Beaters Egg Beaters - Original, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Kraft Natural Finely Shredded Reduced Fat made with 2% Milk Mexican Style Taco Cheese, Jif Creamy Peanut Butter, John Morrell Diced Ham, Onions, Green Hot Chili Peppers, Splenda No Calorie Sweetener with Fiber, Coffee (Brewed From Grounds, Decaffeinated), International Delight Toasted Hazelnut Fat Free & Sugar Free Coffee Creamer. Almoço: Earth's Pride Organics Baby-Cut Carrots, Healthy Choice Cafe Steamers Grilled Basil Chicken. Jantar: Albertsons Reduced Fat Mexican Cheese Blend, Welch's Grape Jelly, Country Crock Light Butter, Sara Lee 45 Calories & Delightful Oatmeal Bread, Great Value Vegetable Oil, Great Value Southern Hash Browns, Great Value Turkey Bacon, Egg. Snacks/Outros: Sunkist Minneola Tangelo Orange, Dannon Light & Fit Greek Yogurt - Strawberry. mais...
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1966 kcal
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Exercício:
Trabalho de Escritório - 10 horas, Descansar - 6 horas, Dormir - 8 horas. mais...
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