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My daughter has flown home for a few days and she brought Haighs chocolates with her! Argh, I can't resist those! Diet is off until she goes back.
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75,4 kg
Perdidos até agora: 17 kg .
Ainda faltam: 3,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1644 kcal
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Líp: 73,37g | Prot: 51,45g | Carbs : 177,67g.
Pequeno Almoço: McDonald's Hotcakes, Freshly Squeezed Orange Juice, Tea with Milk, Berries, Mascarpone. Jantar: Bulla Splits Raspberry, Champagne, Dairy Farmers Skim Milk, Tea with Skimmed Milk, Basmati Rice (Cooked), Green String Beans, Chicken Curry. Snacks/Outros: Tea with Skimmed Milk. mais...
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A Ganhar 0,6 kg por Semana
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