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This week I managed lots of physical exercise and work, yesterday 25,000 steps! Still doing 16:8, trying to kerb the calories. Now I have a week of visitors and family celebrations so I guess we'll try moderation in all things. Have a good weekend all! 🙂
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64,2 kg
Perdidos até agora: 0 kg .
Ainda faltam: 6,2 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,3 kg por Semana
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