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Yesterday the diet was suspended due to my father-in-law having a medical emergency. He has advanced COPD & is probably at the end stage, he was found unresponsive but he was revived. He is going into hospice now. After all that my hubby wanted Mexican food, who can blame him? Then our daughters came over & we ended up going out for pizza. The calories are apparently kept in check, but I had obviously too much bread & not enough veggies. Hubby is clearing out his Dad's apartment today & one of our daughters is helping. I need to finalize our Thanksgiving plans & get that shopping done, am getting back on the diet track today. Just 3 more days of the 21-day challenge, I'll just have to excuse yesterday or extend the diet one more day, whichever. I just need to be there for my family, I'm making hubby's favorite soup for dinner. Hope everyone has a great day, hope ours is better than yesterday.
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1444 kcal
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Líp: 63,86g | Prot: 66,15g | Carbs : 151,59g.
Pequeno Almoço: Thomas' Original English Muffins, Egg Omelet or Scrambled Egg with Vegetables. Almoço: Green Giant Fresh Baby Cut Carrots, Thick Crust Cheese Pizza with Fruit. Jantar: Babybel Mini Original Cheese, Olive Garden Zuppa Toscana. Snacks/Outros: Great Value Holiday Frozen Hot Chocolate Ice Cream, blueberry cobbler protein bar. mais...
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