|
This one's for you, JustBananas, to prove I got out of the house today. So pretty up at the park with the snow!
|
1719 kcal
|
Líp: 51,80g | Prot: 76,62g | Carbs : 248,13g.
Pequeno Almoço: Fage Total 0% Greek Yogurt, Pecan Nuts , Maple Syrup , Fage Total 2% Greek Yogurt (170g), Blueberries , Icelandic rye bread. Almoço: Stir Fried Vegetables, Trader Joe's Fully Cooked Organic Quinoa, Lightlife Foods Organic Tempeh - Original. Jantar: Banana Bread, Homemade 1% Greek yogurt, Great Value Diced Canned Tomatoes, Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking), Trader Joe's Fully Cooked Long Grain Brown Rice. Snacks/Outros: Peterson Farms Dried Cherries, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Corn Tortillas , Medjool Dates , Chick cheez, Flax breakfast bites. mais...
|
|
1601 kcal
|
Exercício:
Caminhar (Moderado) - 5/kph - 1 hora e 15 minutos, Descansar - 14 horas e 45 minutos, Dormir - 8 horas. mais...
|
|
 Comentários
Snow is a 4-letter word to this SoCal girl. But it's wonderful to see you playing outside😀
20 nov 22 por membro: JustBananas
|
20 nov 22 por membro: -MorticiaAddams
|
Thanks, Morticia! JustBananas -- I'll take the snow, but it's the wind that gets to me around here 🌬
20 nov 22 por membro: writingwyo
|
Snow is a 4 letter word for this Southern Illinois girl too but it is pretty if I don't have to get out in it.
21 nov 22 por membro: -MorticiaAddams
|
Looks just like my backyard🇨🇦🤭
21 nov 22 por membro: Maguscanook
|
The wind and not being able to breath is what makes it difficult for me. This is a beautiful photo, Thanks :-)
21 nov 22 por membro: LivinBreezy
|
22 nov 22 por membro: NAVYWIFESKI
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de writingwyo
|