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OK first day of eat one meal and one snack a day! I'm pretty excited I think this is one I can do 😡
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655 kcal
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Líp: 15,43g | Prot: 41,47g | Carbs : 97,94g.
Jantar: Atkins Dark Chocolate Royale Shake, Dannon Light & Fit Yogurt - Toasted Coconut Vanilla, Corn On The Cob with Butter. Snacks/Outros: Main St Cafe Protein Smoothie Mixed Berry. mais...
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 Comentários
I'm with Glen that's not much,but I hope it works for ya! :)
01 abr 15 por membro: cparker
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brandy, that's what I have been doing also except I do drink BPC in the AM. Can you tell me your schedule, what you're eating, and anything else you are doing? Don't want to be nosy but haven't found too many other people doing this....
I am also LCHF
Good Luck!
01 abr 15 por membro: Rckc
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Yeah its borderline starvation, this challenge seems a little scary but I'm not counting Atkins shacks as meals or snacks so we will see what happens! My body doesn't tolerate to much foolishness nowadays so I'm sure in a week it'll be fail or succeed, thank you guys for the support
01 abr 15 por membro: Brandy277
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Oh that picture was right before I gained all this weight, I was happier and healthy and that is my goal now! 😊
01 abr 15 por membro: Brandy277
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Histórico de Peso de Brandy277
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