Jornal de meohmy125, 01 abr 15

So, my problem areas are my stomach and thighs. My stomach still has the post-preggo look and my thighs still have the effects of puberty changes that occurred (weight gain caused stretch marks and cellulite). I've heard somewhere about dry brushing and coconut oil is good for helping to get rid of the appearance, so I'm going to try it along with diet and exercise of course. I've been using coconut oil and tea tree oil on my legs and stomach for the past few days and it seems they may be helping reduce the appearance. I worked my stomach and arms out today with a tougher workout. I feel like I'm going to see and feel results if I make sure I'm eating right. I hope you all are having a wonderful day and reaching your weightloss/fit goals!

Here's some pictures for those of you who may want to try it:

---

847 kcal

Líp: 40,26g | Prot: 38,06g | Carbs : 87,84g.   Pequeno Almoço: Fried Potatoes, Scrambled Egg, Pita Bread, Water, Laughing Cow Mini Babybel Original Cheese, Navels Oranges, Herbal Tea. mais...

2235 kcal

Exercício: Trabalho Doméstico - 1 hora, Ginástica (Pesada, p.e. Flexões) - 10 minutos, Musculação (Moderado) - 10 minutos, Jumping Jacks - 3 minutos, Abdominais - 5 minutos, Dormir - 8 horas, Descansar - 14 horas e 2 minutos, HIIT - 30 minutos. mais...