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I keep trying, but I've been in a funk where it's hard to care about food. Too much toast (it's easy). Today is a new day: homemade Greek yogurt, apple butter, oatmeal, flax, apple & pumpkin seed. 405 cals, 23 g protein, 8.5 fiber
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1640 kcal
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Líp: 57,20g | Prot: 72,68g | Carbs : 211,05g.
Pequeno Almoço: Coffee, Apples , Quaker 100% Whole Grain Oatmeal, Musselman's Apple Butter, Trader Joe's Raw Pumpkin Seeds, Bob's Red Mill Flaxseed Meal, Homemade 1% Greek yogurt. Almoço: Roma Tomatoes, Medjool Dates , Broccoli , Silken mayo, Calavo Avocado, Mixed Salad Greens, Red Kidney Beans (with Salt, Cooked, Boiled) , Sourdough bread. Jantar: Cheese Pizza with Vegetables. mais...
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1816 kcal
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Exercício:
Caminhar (Lento) - 3/kph - 10 minutos, Caminhar (Rápido) - 6,5/kph - 1 hora, Correr (Jogging) - 8/kph - 19 minutos, Descansar - 14 horas e 31 minutos, Dormir - 8 horas. mais...
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 Comentários
No Tofurkey? Happy Thanksgiving :-)
24 nov 22 por membro: LivinBreezy
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🤣 We're actually having pie for dinner. Pizza pie to be precise! My husband offered to make it, so I'm gonna eat it
24 nov 22 por membro: writingwyo
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😃Thanks for (his) giving 😆
24 nov 22 por membro: LivinBreezy
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No being in a funk! Hugs.
24 nov 22 por membro: -MorticiaAddams
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Happy Thanksgiving Writingwyo, my girlfriend said the same thing today about being in a funk. 😒 I may have to beat it out of her.🤣
I can only offer you hugs.🤗🤗🤗Homemade pizza-soooo good!👍
24 nov 22 por membro: Shrewdness
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Thanks, OVRW8! Morticia, I'll take that hug and send one back 🤗 I actually sat down this morning and started writing down things I was thankful for. I stopped at 20, but could easily have kept going all morning. Definitely helped lift the funk! 😃
24 nov 22 por membro: writingwyo
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Growing up there was more than one occasion when we had pizza for Thanksgiving and Christmas. My brother and I don’t really care for the regular stuff — we have a tradition where we go out for Indian food instead.🤗
24 nov 22 por membro: JustBananas
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Shrewdness -- that's like the work saying, "The beatings will continue until morale improves 🤣 Things looked better this morning after I thought about all the things going RIGHT in my life 😃 I have to say, one of the things I'm grateful for is all the support I've gotten from FS friends ❤
24 nov 22 por membro: writingwyo
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Indian food sounds fabulous, JustBananas! 😋 What a fun tradition! 😃 I'm pretty relieved to not be cooking turkeys any more, TBH. 😉
24 nov 22 por membro: writingwyo
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Happy Thanksgiving to you writingwyo Hugs
24 nov 22 por membro: buenitabishop
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You too, buenitabishop! Hugs back! 🤗
24 nov 22 por membro: writingwyo
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Yum! Happy Thanksgiving! 🍁😊
24 nov 22 por membro: APhoebe
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Looks great! Hope you feel funkless, soon! Is that a thing? lol Happy Thanksgiving!:) Hugs!
24 nov 22 por membro: NAVYWIFESKI
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Thanks, APhoebe! You too! Navywifeski -- if funkless isn't a thing, it should be! After all, English is an evolving language 🤪 I'll get to a funkless state here at some point 😊 Hope your Thanksgiving was wonderful!
25 nov 22 por membro: writingwyo
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I was the same way yesterday! Woke up that way. I don’t like it! We will have a better day!:) 🤗
25 nov 22 por membro: NAVYWIFESKI
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Indeed we will, Navywifeski!
25 nov 22 por membro: writingwyo
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looks good I'm gonna have this for my afternoon snack Praise be to God I have the ingredients to get the job done 😁
25 nov 22 por membro: IslamicUmmah
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I am with you! Prayers for a better day and eating better for me.
26 nov 22 por membro: Emmy Dee
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Hope you enjoyed it, Ummah 😊 Emmy Dee -- you got this 👍 😃 May your day be a good one! I know I'm back on the upswing. Trying to start a habit of writing down one thing I'm grateful for every morning. Really seems to be lifting my spirits
26 nov 22 por membro: writingwyo
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