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Not feeling the greatest today. Not wanting to eat much, so I will focus on fluids. Going to try to eat a decent dinner, if I can. Going to go get my hair trimmed, head to the music store (daughter's flute broke) and somewhere along the way eat.
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770 kcal
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Líp: 2,96g | Prot: 33,97g | Carbs : 96,68g.
Pequeno Almoço: Yoplait Light Fat Free Yogurt - Strawberry Banana. Almoço: Carrots, Celery. Jantar: Merlot Wine, Brown Rice (Long-Grain, Cooked), The Great Fish Co. Whiting Fillets. Snacks/Outros: Merlot Wine, Gatorade G2 Perform 02 - Raspberry Lemonade, ShopRite Fat Free Mini Pretzels. mais...
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2439 kcal
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Exercício:
Caminhar (Lento) - 3/kph - 45 minutos, Descansar - 15 horas e 15 minutos, Dormir - 8 horas. mais...
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