Jornal de listentoyourbody, 26 nov 22

Salad: Chicken, Feta, Avo, rocket, watercress, bulgar wheat, lentils, cherry tomatoes, cucumber, parsley, radishes & croutons. Hummus, lemon and olive oil dressing

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1588 kcal

Líp: 88,72g | Prot: 81,28g | Carbs : 122,67g.   Pequeno Almoço: Coffee. Almoço: Act II Salted Microwave Popcorn. Jantar: Seasoned Croutons , Cherry Tomatoes, Birdseye Chili, Parsley , Extra Virgin Olive Oil, Fresh Lemon Juice, Woolworths Bulgar Wheat & Lentil Salad, Radishes , Clover Feta Plain, Avocados , Rocket, Watercress , Chicken Breast with Skin . Snacks/Outros: Unsweetened Frozen Blueberries, Turkish Delight, Lindt Lindor Milk Chocolate Irresistibly Smooth, Pistachio Nuts, Cadbury Tumbles Shortcake. mais...