Jornal de animebabe92, 26 nov 22

Typical dinner since getting serious about my weight loss. Salads are a lot more satisfying than I previously considered!

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1542 kcal

Líp: 59,59g | Prot: 91,06g | Carbs : 157,96g.   Pequeno Almoço: Market Pantry Antioxidant Blend Frozen Fruit, Coconut Water , Ancient Nutrition Bone Broth Protein S'mores, Spectrum Chia Seeds. Almoço: Pork Lo Mein, Egg Roll with Beef and/or Pork. Jantar: Ancient Nutrition Bone Broth Protein S'mores, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Chicken Breast. Snacks/Outros: Brownie. mais...

2435 kcal

Exercício: Chuveiro - 5 minutos, Limpeza - 1 hora, Cozinhar - 15 minutos, HIIT - 5 minutos, Caminhada - 30 minutos, Dormir - 9 horas, Descansar - 13 horas e 5 minutos. mais...