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Don’t understand the weight gain but, oh well. Weigh loss confuses the crap out of me! 😂 Eat under my calories, gain weight. Eat above my calories, gain weight. Might just have to start exercising regardless of my medical situation 🤷♀️ I’m determined to be closer to 70kg by the end of the year x
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72,8 kg
Perdidos até agora: 12,2 kg .
Ainda faltam: 2,8 kg .
Dieta cumprida: Razoavelmente Bem.
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1678 kcal
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Líp: 79,30g | Prot: 60,54g | Carbs : 181,39g.
Pequeno Almoço: Sainsbury's Cooked Ham Slices, Applesauce Unsweetened, Hovis Seeded Batch Loaf, Flora Original. Jantar: Egg Salad Sandwich, Leerdammer Lightlife. Snacks/Outros: Tesco Persimon, Nectarines , Peaches . mais...
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A Ganhar 3,5 kg por Semana
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 Comentários
You are not alone!!!! I can still gain 1.5 kg over night and then slowly loose it over a week. But I have also lost 1.5 kg overnight and not found it again. As Long as I see an Overall downward trend I am happy 😃
05 dez 22 por membro: schmetterlinge34
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Its crazy isn’t it! Apparently I’ve still lost 0.4kg over the past 7 days, I don’t know how though 😂 oh well, I weigh less than when I started so that’s a positive lol x
05 dez 22 por membro: OthalaW
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Histórico de Peso de OthalaW
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