|
Ouchie! Had been staying around the 225 mark for the month of March. The "after Easter weigh in" hurt my feelings and quickly got me back on track. I'm sure its mostly water retention but that's besides the point. Time to get back on the "losing" track again. Happy Monday!
|
103,7 kg
Perdidos até agora: 4,7 kg .
Ainda faltam: 26,6 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
855 kcal
|
Líp: 38,24g | Prot: 46,49g | Carbs : 96,81g.
Pequeno Almoço: Mountain Dew Mountain Dew (12 oz Can), Mt. Olive Kosher Dill Pickles, Coffee. Almoço: Trader Joe's Baby Carrots, Kroger Green Bell Pepper, StarKist Foods Chunk Light Tuna in Water (Pouch). Jantar: Publix Onions, Cooked Green Cabbage, Kroger Quarter Pound Beef Hamburger Patties. mais...
|
A Ganhar 0,5 kg por Semana
|