Really happy with massive weight-loss, ketones at 2.5mmol, and feeling great. Challenge now is to wake up tomorrow lighter than I am today. Hitting the gym in the evening is starting to pay-off
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136,6 kg
Perdidos até agora: 17,5 kg .
Ainda faltam: 49,6 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 7 kg por Semana
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