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Good morning. Does anyone on here do any fasting longer than intermittent? Say longer than 24 hours?
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610 kcal
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Líp: 38,00g | Prot: 46,00g | Carbs : 21,00g.
Jantar: Olive Garden Herb-Grilled Salmon (Dinner), Olive Garden Garden-fresh Salad with Dressing. mais...
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 Comentários
I used to fast 40 hours on Wednesdays.
Last meal - Tuesday evening then break the fast at my normal 2pm on Thursday. Haven't been doing more than 22 hours on Wednesdays lately. Just lazy, I guess.
08 dez 22 por membro: 3dkids2
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Sorry but I am going to have to call bull! You can’t lose 161lbs and then call yourself lazy :-)
09 dez 22 por membro: old_but_not_out
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