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Feeling horrible about letting myself go.
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1986 kcal
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Líp: 95,00g | Prot: 87,25g | Carbs : 189,50g.
Pequeno Almoço: McDonald's Fruit & Maple Brown Sugar Oatmeal, McDonald's Caramel Iced Coffee (Large), McDonald's Sausage Patty. Almoço: Popeyes Chicken & Biscuits Mild Chicken Leg, Popeyes Chicken & Biscuits Mild Chicken Thigh. Jantar: Schlotzsky's Deli Turkey Bacon Club (Medium). Snacks/Outros: McDonald's Caramel Iced Coffee (Large). mais...
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 Comentários
Hi - every one of us here have let ourselves go at some point. It's a tough thing to admit to and can be tough to let go of. But that's what you need to do, let go of it. Tomorrow is a new day and you can have a brand new start....that new start will have you feeling good about what you're doing and feeling better about yourself. So let go of yesterday, it's all about today and tomorrow. Wishing you great success and a fresh start. :)
07 abr 15 por membro: jmb3450
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Ditto JMB...I will admit I let myself go for about 30 years...
but am now "turning it around"...one day at a time...So, plz
"forgive yourself" and lean on the support available here on FS.
wishing you a week filled with healthy choices and affirming choices.
07 abr 15 por membro: SuccessThisTime58
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I meant..."affirming people"...take care
07 abr 15 por membro: SuccessThisTime58
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You haven't let yourself go. You're here. That's a step.
07 abr 15 por membro: JW4444
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08 abr 15 por membro: millerm40
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Histórico de Peso de Nikki0333
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