Jornal de StomachMonkeys, 13 dez 22

Magic Spoon Maple Waffle Cereal with Vanilla Greek Yogurt, and an egg.
Fat: 13
Carb: 40
Protein: 45
Calories: 425

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1397 kcal

Líp: 60,85g | Prot: 150,98g | Carbs : 73,41g.   Pequeno Almoço: Egg, Magic Spoon Maple Waffle Cereal, President's Choice Vanilla Greek Yogurt. Almoço: Baby Spinach, Olive Garden Italian Salad Dressing, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat). Jantar: Kirkland Signature Lean Ground Beef. Snacks/Outros: Apples, Premier Protein Chocolate Protein Shake. mais...

4105 kcal

Exercício: Apple Health - 24 horas. mais...