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3500 kcal
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Líp: 182,03g | Prot: 167,26g | Carbs : 278,21g.
Almoço: Boar's Head Oven Roasted Choice Beef Top Round, Hellmann's Light Mayonnaise, Spinach , Dannon All Natural Yogurt - Plain, Taste of Inspirations All Natural Original Hummus, Kirkland Signature Rotisserie Chicken Breast Meat. Jantar: Trader Joe's Double Cream Brie, Boar's Head Oven Roasted Choice Beef Top Round, Martin's Potato Hot Dog Roll. Snacks/Outros: Trader Joe's Italian Custard Cream Puffs, Trader Joe's Pound plus milk chocolate bar with caramel, pretzel bits & sea salt, Trader Joe's Colossal Olives Hand Stuffed with Garlic Cloves, Sports Research Collagen Peptides, Egg, Evlution Nutrition Stacked Protein Chocolate Decadence , Bananas . mais...
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Histórico de Peso de Bemusedmarble
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