Jornal de StomachMonkeys, 14 dez 22

Chicken Stir-Fry for Dinner tonight
Fat: 2
Carb: 8
Protein: 41
Calories: 220

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1624 kcal

Líp: 57,55g | Prot: 189,93g | Carbs : 91,46g.   Pequeno Almoço: Magic Spoon Maple Waffle Cereal, President's Choice Vanilla Greek Yogurt. Almoço: Baby Spinach, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat), Olive Garden Italian Salad Dressing. Jantar: Almonds , Lilydale Chicken Breast Boneless Skinless, Compliments Vegetable Stir-Fry. Snacks/Outros: Beatrice 2% Milk, Milkadamia Macadamia Milk Unsweetened, LeanFit Whey Protein. mais...

4134 kcal

Exercício: Apple Health - 24 horas. mais...