Very surprised to have lost over Christmas but very pleased. I haven't eaten or drunk a huge amount meals / alcohol wise but I have allowed myself some chocolates & biscuits & cheese! I've been drinking lots of water every day which certainly helps me.
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105,7 kg
Perdidos até agora: 31,8 kg .
Ainda faltam: 40,4 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,5 kg por Semana
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