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Starting the year exceeding my Goal weight which I set last April to lose 3 stone.
3 stone and 3 pounds lost 👍🏼 5lb left to my newest goal which I set in Nov/December 2022. Here’s to another year of happiness, positive lifestyle choices and making memories 🤞🏼
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72,1 kg
Perdidos até agora: 20,6 kg .
Ainda faltam: 1,4 kg .
Dieta cumprida: Razoavelmente Bem.
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895 kcal
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Líp: 28,51g | Prot: 57,48g | Carbs : 103,49g.
Pequeno Almoço: Ready brek Chocolate Porridge , Tesco Semi-Skimmed Milk. Jantar: Co-Op Naan Bread, Chicken Jalfrezi, Pilau Rice. mais...
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A Ganhar 6,4 kg por Semana
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