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Very hard to motivate myself today, Tuesdays are my slow days. Well... along with Thursdays, Saturdays and Sundays. Hey! At least I've been doing things three days a week.
I forgot to buy a jump rope when I went to the store, I guess it's DDR for the next hour. I've got housework to do too. And tonight is my long night raiding. Bleh. Tuesdays are beginning to suck.
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1338 kcal
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Líp: 31,68g | Prot: 54,11g | Carbs : 218,59g.
Almoço: Zatarain's Dirty Rice Mix, 93% Ground beef. Jantar: Dark Red Kidney Beans, Rice and Red Beans, Roasted Red Potatoes, Green Beans and Rosemary butter sauce. Snacks/Outros: Cherry Coke, Cheez-it Hot and Spicy, milk 1%, Mini. mais...
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2489 kcal
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Exercício:
Trabalho Doméstico - 1 hora, Dançar (Passo Rápido, Aeróbio) - 45 minutos, Caminhar (Lento) - 3/kph - 20 minutos, Descansar - 13 horas e 10 minutos, Dormir - 8 horas e 45 minutos. mais...
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