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This was expected and much better than I thought. Eating out the last two nights--different foods, etc. Going to keep my day routine up because that really helps. We're supposed to stay in tonight, so hopefully I'll be back down to what I was by the weekend.
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973 kcal
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Líp: 18,66g | Prot: 47,04g | Carbs : 68,89g.
Pequeno Almoço: Yoplait Light Fat Free Yogurt - Key Lime Pie. Almoço: Fresh Express Veggie Lover's Salad, Mann's Sunny Shores Gourmet Snow Peas, Pecan Nuts. Jantar: Pinot Gris (Grigio) Wine, Steamed or Boiled Shrimp, Baked or Broiled Salmon. Snacks/Outros: Pinot Gris (Grigio) Wine, Carrots, Price Chopper Celery, ShopRite Fat Free Mini Pretzels. mais...
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