Gravação de peso (nenhuma entrada de jornal) para 07 janeiro 2023
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82,0 kg
Perdidos até agora: 12,3 kg .
Ainda faltam: 23,0 kg .
Dieta cumprida: Razoavelmente Bem.
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1462 kcal
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Líp: 51,26g | Prot: 63,16g | Carbs : 196,25g.
Pequeno Almoço: Sucralose Based Sweetener (Sugar Substitute), Tea (Brewed) , Coffee-Mate Vanilla Caramel Liquid Coffee Creamer, Coffee (Brewed From Grounds) , Bananas , Scrambled Egg . Almoço: Sucralose Based Sweetener (Sugar Substitute), Aquafina Water (16.9 oz), Toasted Bread (Home Recipe or Bakery), Tea (Brewed) , Aquafina Water (16.9 oz), Bananas , Jiffy Creamy Peanut Butter. Jantar: Aquafina Water (16.9 oz), Country Time Drink Pink Lemonade Mix, Sauerkraut (Solid and Liquids, Canned) , Knorr Pasta Sides - Butter, Pork Chops (Top Loin, Boneless) . Snacks/Outros: Driscoll's Blackberries. mais...
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A Perder 1,3 kg por Semana
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Histórico de Peso de Cheylynn
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