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1265 kcal
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Líp: 40,19g | Prot: 139,46g | Carbs : 83,31g.
Pequeno Almoço: Werther's Original butter candies. sugar free, Marigold Nutritional Yeast Flakes, Aldi Crispy Mixed Leaf Salad, Kohinoor Dal Tadka, Lidl Cottage Cheese, Total 0% Greek Yoghurt, Two Chicks Free Range Egg Whites, Tesco Medium Free Range Eggs, Arla Protein Strawberry Yogurt. Almoço: Werther's Original butter candies. sugar free, Celeriac mash, Dulano Smoked Bavarian Ham, Aldi Crispy Mixed Leaf Salad, Tesco Baby Plum Tomatoes, Asda Cucumber, Waitrose French Creme Fraiche , Curry sauce, Tesco British Chicken Breast Fillets , Lidl Smoked Back Bacon. Jantar: Asda Pink Lady Apple, Total 0% Greek Yoghurt, Mighty Pea Pea Milk , bulk pure whey protein. banana. Snacks/Outros: Lotus biscoff. mais...
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Histórico de Peso de wewimmo
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