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Well, there is your close up of my belly button. My 2022 accomplishments, worked out on average only twice a week, today is day 247 of no alcohol, stopped talking to my father and step mother for good in August, somehow my career is on fire in a good way.
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1180 kcal
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Líp: 42,40g | Prot: 44,76g | Carbs : 159,31g.
Pequeno Almoço: Hawkins Cheezies, 2% Fat Milk. Almoço: Apple Juice, Bananas , America's Choice Natural Walnuts, Pistachio Nuts , Date, Blue Cheese , Egg. Snacks/Outros: Trader Joe's Organic Firm Tofu, Pulmuone Beef Japchae. mais...
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 Comentários
Sorry to hear about your depression. Many of us struggle with it. I know diet and exercise help me a lot. I don't like the side effects of psych meds. They can worsen your depression but are necessary in some cases.
Therapy can be hit or miss. It is important to find the right one who specializes in your issue specifically. This can be difficult and insurance makes it even more challenging.
09 jan 23 por membro: TheUnhealthyDaddy
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Congrats on the no alcohol streak!
09 jan 23 por membro: Daddy Manatee
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Histórico de Peso de EggBeater42
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