|
I just shared with my buddy veggie in our PM this am that my date night with my hubby on the river was fantastic...
I did research before we left and I had cheese enchiladas 2 and a skinny rita made with splenda also... also two strong rum and cokes..
It was a beautiful evening watching the river and watching the sun go down while we sat on the patio of a Don Pablos.
I do not weigh but once a week not unless Im nervous about intake so I did jump on scale this morning and I told veggie much to my surprise it read down .5 YAY!!!!!so now Im 137.....It does pay also to have had a busy day yesterday and didn't sit down to eat.. just drank my water...
Well Im just very excited about it... the weigh in.. I had to post... that you can go out and drink lol;)
Have a great Saturday one and all... a shout out to my buddys..hugs to you all.:)
|
788 kcal
|
Líp: 54,23g | Prot: 51,63g | Carbs : 10,11g.
Pequeno Almoço: Half and Half Cream, Coffee, Sweeteners (Saccharin). Jantar: Genuine Steak House Brand Beef Ribeye Steak. Snacks/Outros: Malibu Coconut Rum, McDonald's Diet Coke (Medium), Publix Shredded Colby Jack Cheese. mais...
|
|
 Comentários
Awesome work planning ahead.
18 abr 15 por membro: HCB
|
Congrat's! You sound so happy :) There is a way to lose weight and still have some fun, right? I think the biggest thing is just being aware and making better choices--even on a cheat day. I know I'm going to cheat, but I'm going to make a lower calorie cheat that I like then to just go in blind. So happy for you and your date sounded so romantic--on the river!
18 abr 15 por membro: Jillzee00
|
Well sweetie if I don't...you know that old son and dance... and now that Im on FS and Im charting all the intake it does make you aware and accountable...I hope you have a great day HCB again.. thanks for your support:)
18 abr 15 por membro: syndi55
|
Great planning and better yet, a special romantic evening:)
18 abr 15 por membro: 2227Gwen
|
Yeah your correct jillzee...
we have to learn how to jump all the hurdles on this journey.. its not about not having what we desire to eat, but having the knowledge of our intake and enjoying everything in moderation...
My date night was my wonderderful hubby ... we take time out for date nights to reconnect..
He is very romantic and sweet, always thinking of me:) Have the best day sweetie and thank you for your awesome support:)
18 abr 15 por membro: syndi55
|
Better yet is so on the mark...Here is to things that make us feel so special, and to realize that sometimes we do take them for granted.. thank you Gwen you have a great day sweetie:)
18 abr 15 por membro: syndi55
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de syndi55
|