Gravação de peso (nenhuma entrada de jornal) para 19 abril 2015
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56,3 kg
Perdidos até agora: 26,7 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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1732 kcal
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Líp: 131,00g | Prot: 105,48g | Carbs : 43,15g.
Pequeno Almoço: EAS weber steak 'n chop seasoning, Sanderson Farms chicken breast natural filets, Butter (Salted), Coffee and Chicory, Bob's Red Mill Flaxseed Meal, Heavy Cream, Laughing Cow Original Creamy Swiss Wedges. Almoço: Heavy Cream, Coffee and Chicory, Sanderson Farms chicken breast natural filets. Jantar: EAS weber steak 'n chop seasoning, Sanderson Farms chicken breast natural filets, Heavy Cream, Kale, Collards, Olive Oil, Butter, Coffee and Chicory. Snacks/Outros: Hebrew National Beef Franks, Baby Carrots, Baby Carrots, Almonds, Laughing Cow Original Creamy Swiss Wedges, Heavy Cream, Coffee and Chicory. mais...
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A Ganhar 0,5 kg por Semana
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Histórico de Peso de right-now-or-never
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