Dukan Day 35
When I got up yesterday morning, I weighed 138 pounds! That was before:
Champagne (a lot) Hot dog w/bun Brownies (more than one) Watermelon Cherries Mojito Shrimp Satay Cabbage Salad Cucumber Salad Pita Chips Spinach Dip
I am back on program today-not hard as I have a massive hangover!
Will weigh in tomorrow when hopefully the damage won't be too horrible....
|
861 kcal
|
Líp: 27,58g | Prot: 30,89g | Carbs : 73,56g.
Almoço: chinese chicken salad dressing, mandarin orange, wonton, romaine lettuce, shrimp. Jantar: parmesan cheese, marinara, dreamfields, laughing cow light, carrots, pita chips trader joes, onion dip. Snacks/Outros: cherries. mais...
|
|
1960 kcal
|
Exercício:
Estar Sentado - 3 horas, Trabalho Doméstico - 1 hora, Trabalho de Escritório - 7 horas, Descansar - 5 horas, Dormir - 8 horas. mais...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
WAHOOOOO! You go girl... you foods don't sound so bad, but I am going to quit drinking for a few. I'm done. LOL
06 jul 11 por membro: cindyshine
|
Me too-had not had a drink for over a month and then had the neighbors over...very bad influence!
06 jul 11 por membro: Densible
|
|
|
|
|
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Densible
|