this is a strange mix, lol
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1637 kcal
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Líp: 44,27g | Prot: 40,41g | Carbs : 98,57g.
Pequeno Almoço: Parmesan Cheese (Hard) , Marigold Nutritional Yeast Flakes, Tesco Tahini, Vemondo veggie slices (Olive), White Flour, Sainsbury's Red Onions, Garlic , Sainsbury's Olive Oil Spray, Egg, Warburtons Seeded Batch (Large), Tesco Strawberries. Almoço: 100 kcal, 100 kcal, 100 kcal, Alcafe Vanilla Latte , Green Olives, 100 kcal. Snacks/Outros: Meridian Date Syrup , Naturya Maca Powder, Tesco Chia Seeds, Bananas . mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
12 jan 23 por membro: pawz1970
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One bread with mulberry jam, other two with chicken jelly.
This on the right is something I mixed up and it was soooo good. Tofu, onion & chestnut mushrooms previously softened on a pan, garlic, oats soaked in mushroom stock and one egg (egg is only because I didn't have enough oats), salt & paper, powdered smoke. Baked in the oven. I'll have to make it again because hubby really liked it 🙂
12 jan 23 por membro: Nunido
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Oh, I think some black sesame seeds are in there too 🤣
Mix and match 🤣
12 jan 23 por membro: Nunido
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Histórico de Peso de Nunido
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