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1561 kcal
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Líp: 70,10g | Prot: 130,32g | Carbs : 103,54g.
Pequeno Almoço: Tesco Reduced Fat Salad Cheese, Oaklands Babyleaf Spinach, Karaway Borodinsky, Waitrose Peeled Italian Cherry Tomatoes, Tesco Free Range Eggs, Two Chicks Free Range Egg Whites. Almoço: Bulk Powders Macro Munch High Protein Bar, Octopus , Tesco King Prawns, Aldi Pomegranate Seeds, Asda Baby Plum Tomatoes, Tesco Baby Spinach, The Laughing Cow Light Cheese Triangle, Garlic , Tesco Almonds, Odysea Flame Roasted Red & Yellow Peppers. Jantar: Hackney Gelato Mince Pie, Angel delight, Waitrose Rouzaire Brie De Meaux, Tesco Avocado , Dulano Smoked Bavarian Ham, Pesto, Lidl Cottage Cheese, Karaway Borodinsky. Snacks/Outros: Werther's Original butter candies. sugar free. mais...
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Histórico de Peso de wewimmo
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