Didn’t notice the dog hair until after I went to post this photo 😂 Oh the joys of having a Dutch Shepherd 🐶 Breakfast is definitely my favorite meal of the day, but I’m trying to shift focus to healthier options than just bacon and eggs every day.
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1248 kcal
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Líp: 42,14g | Prot: 72,16g | Carbs : 154,64g.
Pequeno Almoço: Bananas , Blackberries , Pink Lady Apples, Simple Truth Organic 100% Whole Grain Rolled Oats, Kirkland Signature Organic Walnuts, Coffee. Almoço: Lundberg Thin Stackers Red Rice & Quinoa, Dijon Mustard, Simple Truth Organic Mayonnaise, Red Onions, Chicken of the Sea Canned Tuna in Water. Jantar: Cooked Corn (from Frozen), Wholesome Sweeteners Organic Blue Agave Nectar, Kikkoman Soy Sauce, Simple Truth Organic Garbanzo Beans, Ground Turkey, Cooked Green Peas (from Frozen), Sesame Oil , Kirkland Signature Normandy Vegetables, Cauliflower Rice. Snacks/Outros: Zone Perfect Salted Caramel Brownie, Private Selection Churro Ice Cream, Bonne Maman Raspberry Preserves, Flour Tortilla. mais...
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2053 kcal
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Exercício:
Plank/leg lifts - 1 hora, Abdominais - 2 minutos, Agachamento - 2 minutos, Amamentar - 1 hora, Apple Health - 21 horas e 56 minutos. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
the hair is extra fiber 😅
17 jan 23 por membro: Tbrooksjr
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Bacon and eggs are healthy every day!
17 jan 23 por membro: AngieBarnette
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@AngieBarnette If portioned right for sure! I generally eat too much when we have it plus I’m looking forward to introducing my kiddos to a wider variety of foods! I got so lucky that they’re good eaters but it never hurts for them to be exposed to lots of different stuff!
17 jan 23 por membro: m.bunch
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dog hair and exploding peanut butter your on a roll lol blame it on the kids lol that's always an easy excuse and usually accurate 😄
17 jan 23 por membro: ObeseToBeast123
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What do you have in it? Looks yummy! I’m still trying to figure out, how to count homemade granola….
17 jan 23 por membro: Liapiano
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@Liapianon This was whole grain oatmeal that I cooked with some frozen blueberries and then layered with bananas, blackberries and chopped walnuts that I toasted on the stove! My kids LOVE oatmeal so we do this with varying fruits and nuts at least twice a week! I’ve just become more careful with measuring my portions but I haven’t done any homemade granola yet for that reason lol
18 jan 23 por membro: m.bunch
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