Lentil bolognese with greens instead of spaghetti - love it! Starting tracking cals again so I can see macros - this was 390 cals with some vegan cheese xx
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1039 kcal
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Líp: 24,55g | Prot: 56,45g | Carbs : 146,50g.
Pequeno Almoço: Warburtons Sandwich Thins, Linda McCartney Vegetarian Sausages, Cherry Tomatoes, Spinach . Almoço: Tesco Reduced Fat French Dressing, Co-Op Yellow Pepper, Lidl Pickled Gherkins , Tesco Spinach , Chicken Style Pieces, Iceberg Lettuce, Red Tomatoes , Cooked Dry Chickpeas (Fat Not Added in Cooking). Jantar: Green Peas (Frozen) , Broccoli , Green String Beans, Tesco Plant Chef Coconut Oil Alternative to Mature Cheddar, Aubergine, Green Lentils, Vegetable Stock Cube, Tomato Puree Double Concentrated, Chopped Tinned Tomatoes, Red Onions, Garlic. Snacks/Outros: Alpro Soya Devilishly Dark Chocolate Dessert, Coffee, Black Tea, Bananas . mais...
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Histórico de Peso de sophx<3
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