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*Temporarily turned off comments while waiting for Tech Support to delete some offensive material.🙄
For the record, I came to FS to lose weight and improve my health. I am a firm believer in math & science (not religion, hope, prayers, luck, magic, or voodoo) as the basis to achieve these goals. From there, it is hard work, exercise, and eating nutritious food to burn the fat and fix the bloodwork & internal organs.
If any of you want to discuss religion on your own journals, I will respect that and scroll on by. I ask that you extend that same courtesy to me, and refrain from proselytizing on my journal threads. Comments related to diet/weight loss, lab work and doctor visits, and all things exercise are welcome and encouraged.
Today's Journal: It's the day after my latest Omicron vaccine shot💉, feel fine, no reaction (just like the previous experience in September), so got up and did a quick yoga video, and am now sipping coffee and eating a mango.
Have a productive day achieving your health goals, Everyone! 👁️🏆
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