Jornal de Vickiauntmick, 18 jan 23

Salmon with hoisin sauce and sesame seeds, pan seared. Delecata Squash. Roasted turnip. Wild rice blend cooked in roasted garlic bullion base with kale, mushrooms, and carrot. *chef's kiss*

---

1540 kcal

Líp: 52,83g | Prot: 97,98g | Carbs : 177,21g.   Pequeno Almoço: Navitas Naturals Organic Raw Cacao Powder, Spice Islands Ground Saigon Cinnamon, Nutiva Organic Hemp Seed Raw Shelled, Trader Joe's Rolled Oats - Gluten Free, MRM Matcha Green Tea Powder. Almoço: Tony Chachere's Original Creole Seasoning, Kale , Cooked Turnip, Carrots, Nature's Place Boneless Skinless Chicken Breast, Bob's Red Mill Amaranth Organic Whole Grain . Jantar: Dried Whole Sesame Seeds , Hoisin Sauce, Better than Bouillon Roasted Garlic Base, Lundberg Wild Blend Rice, Vegetable Oil, Turnip, Winter Type Squash, Salmon. Snacks/Outros: Simple Truth Organic 85% Cacao Dark Chocolate, Vegetable Oil, Mori-Nu Silken Extra Firm Tofu, Freshly Squeezed Orange Juice. mais...