Lunch time! Chicken & veggies: Fat: 2 Carb: 14 Protein: 41 Calories: 240
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1484 kcal
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Líp: 38,61g | Prot: 172,40g | Carbs : 118,47g.
Pequeno Almoço: Kirkland Signature Plain Greek Yogurt, LeanFit Whey Protein Concentrate & Isolate Vanilla, Kirkland Signature Three Berry Blend, Oikos Greek Yogurt 2% Vanilla, Stoked Oats Stone Age Oats. Almoço: Cauliflower, Lilydale Chicken Breast Boneless Skinless, Compliments Whole Baby Carrots. Jantar: Bean Sprouts, Cooked Chinese Cabbage (Fat Not Added in Cooking), Dole Colourful Coleslaw, Lilydale Extra Lean Ground Chicken. Snacks/Outros: Robert Irvine's Protein Bar Chocolate Peanut Butter, Apples . mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Lots of gorgeous veggies. That’s the ticket!
24 jan 23 por membro: Maguscanook
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