Turkey mince cottage pie topped with.potato /cauliflower mash with leerdammer and tenderstem Broccoli.
|
996 kcal
|
Líp: 22,23g | Prot: 90,02g | Carbs : 107,27g.
Almoço: Coffee, Flora Buttery, White Bread , Chicken or Turkey Stew with Potatoes and Vegetables in Gravy. Jantar: Tesco Finest Tenderstem Broccoli, Bisto Gravy Granules For Chicken, Marmite Marmite, Sage (Ground) , Marjoram (Dried) , Rosemary , Cauliflower , Potato, Tesco Baked Beans, Tesco Mangetout Peas, Tesco Baby Corn, Leerdammer Lightlife, Red Onions, Tesco British Turkey Breast Mince 2% Fat. Snacks/Outros: Fibre One Protein Cookies & Cream. mais...
|
|
Comentários
414 cal for this 425g portion with veg. not a bad day. I've managed to get upto 90g protein , fibre 19g and so far 16,384 steps achieved. calories for day on low side at just under 1000.
26 jan 23 por membro: pawz1970
|
Looks nice. I’m going to do some at the weekend 👍
27 jan 23 por membro: Watchy71
|
Minus potatoes for me but cauliflower mash 👍
27 jan 23 por membro: Watchy71
|
It's the one way family eat veg without knowing it.. I try hide alot of foods. Fussy lot x
27 jan 23 por membro: pawz1970
|
29 jan 23 por membro: adpreso
|
nice twist to this classic dish 👍
29 jan 23 por membro: Nunido
|
|
|
|
|
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de pawz1970
|