|
Got a new record of calories today nearly 4500. Yay
|
4545 kcal
|
Líp: 195,48g | Prot: 209,32g | Carbs : 482,26g.
Pequeno Almoço: Blueberries , Bananas , Woolworths Oats, Blackberries , Norco Pure Jersey Milk, Woolworths Sultanas, Kirkland Maple Syrup. Almoço: Grapes, Nectarines , Doritos Plain Corn Chips, Jack Link's Teriyaki Beef Jerky, Cherry Tomatoes, Cucumber (with Peel) , Woolworths Middle Bacon, Woolworths Wholemeal Plain Flour, Woolworths Australian Mozzarella Shredded Cheese, Woolworths Danish Style Fetta, Woolworths Home Brand Unsalted Butter, Woolworths Light Sour Cream, Cherry Tomatoes, Baby Spinach, Onions , Egg (Whole) , Woolworths Middle Bacon, Woolworths Wholemeal Plain Flour, Woolworths Australian Mozzarella Shredded Cheese, Woolworths Danish Style Fetta, Woolworths Home Brand Unsalted Butter, Woolworths Light Sour Cream, Cherry Tomatoes, Baby Spinach, Onions , Egg (Whole) . Jantar: Woolworths Select Corn Cob, Broccolini, Heinz Tomato Ketchup 50% Less Added Sugar & Salt, Birds Eye Sweet Potato Chips, Beef Steak. Snacks/Outros: Berri Blackcurrant ice block , Fruit Cup, Tamar Valley Vanilla Bean Greek Style Yoghurt. mais...
|
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de The Top G ckc
|