Jornal de pree777, 30 jan 23

Restart today : My way
Mng: Glass water with Lions Mane,coffee and collagan creamer
Lunch: lettuce & cheeses and coffee with creamer.
Supper: Glass water ,Brown Rice, lentil & paneer and carrot salad/ pickle

70,7 kg Perdidos até agora: 3,4 kg .    Ainda faltam: 15,7 kg .    Dieta cumprida: Razoavelmente Bem.

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1910 kcal

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