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Wooooo 🎉 I was expecting a drop because I had a massive calorie deficit yesterday (trying to reset my body after that binge weekend lol) but since I had to skip my treadmill or any workouts cause of ✨teething✨ I wasn’t expecting more than a few points! Stoked to be on track again and feeling like I’m in a better place to continue in a healthy way!
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71,8 kg
Perdidos até agora: 3,9 kg .
Ainda faltam: 10,5 kg .
Dieta cumprida: Razoavelmente Bem.
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969 kcal
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Líp: 41,97g | Prot: 42,25g | Carbs : 110,24g.
Pequeno Almoço: Nanita's Finest New Mexico Style Green Chile Sauce (Hot), Kroger Country Style Hash Browns, Heinz Tomato Ketchup, Fried Egg . Almoço: Plant Perfect Vegan Caesar Dressing, Our World Organics Romaine Hearts, Primo Taglio Buffalo Style Chicken Breast, Santa Sweets Grape Tomatoes, Organic Girl Baby Arugula. Jantar: Gnocchi with Roasted Veggies. mais...
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A Perder 5,7 kg por Semana
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