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I am exhausted.
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81,6 kg
Perdidos até agora: 15,0 kg .
Ainda faltam: 22,7 kg .
Dieta cumprida: Razoavelmente Bem.
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1191 kcal
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Líp: 73,51g | Prot: 78,30g | Carbs : 55,24g.
Pequeno Almoço: Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Almoço: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Vegetable Oil, Great Value Cornstarch, Egg, Chicken Breast. Jantar: Mission Foods Carb Balance Whole Wheat Tortillas (Burrito Size), Salsa, Go Veggie Go Veggie Cheese, Go Veggie Cream Cheese Alternative. Snacks/Outros: Peanut butter cup fat bombs. mais...
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3141 kcal
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Exercício:
Yoga - 25 minutos, Trabalho Doméstico - 3 horas, Trabalho de Escritório - 4 horas, Correr - 10/kph - 40 minutos, Dormir - 7 horas, Descansar - 8 horas e 55 minutos. mais...
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A Perder 0,5 kg por Semana
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 Comentários
It gets. easy. Hang in there...
30 abr 15 por membro: audreybanks
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30 abr 15 por membro: XshapeshiftX
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30 abr 15 por membro: snezica
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Nice drop, you know they teach you in Kindergarten take a nap everyday, I have always like that : ) helps with the exhaustion of life.
30 abr 15 por membro: Rockiesfan
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((hugs)) you can DOOOOO it!!!
30 abr 15 por membro: Socolova
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At the risk of sounding like a child (LOL...Are we THERE yet?)...Are you finished?...Or do you have more "miles to travel"? Sincerely Wishing you strength for your journey (either way).
30 abr 15 por membro: SuccessThisTime58
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I know that feeling! Hang in there!
30 abr 15 por membro: madwaysmom
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Saturday is last final then a few finishing touches to final projects/papers. One class will be close but I just need to pass it to graduate. May 8 is semester closing date.
30 abr 15 por membro: nicholaix
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I never would have thought I would be a science degree nerd. Go figure.
30 abr 15 por membro: nicholaix
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Haha I am also a science degree nerd....we're fun ;)
30 abr 15 por membro: Socolova
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I have NO doubt in your ability to complete it all and graduate successfully! The end is always exhausting! Hang with it! And, you logged a loss, too! SuperWoman!
30 abr 15 por membro: HCB
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thanks for info...No doubt, WE ALL are cheering for you as you FINISH STRONG!!!!!
30 abr 15 por membro: SuccessThisTime58
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Nice job with the loss. Hope you get some rest!!
30 abr 15 por membro: jmb3450
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You are in the home stretch. You can do it! Hurray for Science Nerds!!! :)
30 abr 15 por membro: izzypup68
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It is almost over....and then you can do a happy dance and celebrate!
30 abr 15 por membro: 2227Gwen
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30 abr 15 por membro: Deb_N
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Histórico de Peso de nicholaix
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