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Woke up probably 3 hrs earlier than I should to attend my sons basketball, felt sick, headache, tired crawled to the shower. Seems I am a bit more fatigued than I think, no change in weight, moving gym session in the morning, will see how I am in the evening after mowing and washing cars.
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129,1 kg
Perdidos até agora: 25 kg .
Ainda faltam: 42,1 kg .
Dieta cumprida: Razoavelmente Bem.
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1434 kcal
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Líp: 73,50g | Prot: 149,99g | Carbs : 30,93g.
Pequeno Almoço: Blackberries, Raspberries. Almoço: Slape & Sons Country Style Beef Sausage, Roasted Grilled or Baked Chicken (Skin Eaten). Jantar: Beef Stew, Genetix Nutrition Lean Whey Premium Sustained Protein - Choc Mint. mais...
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peso estável
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 Comentários
gee I hope you feel better soon. give the mowing and washing cars a miss and look after yourself. Besides the grass grows and the car gets dirty again but you...need rest.🥰
03 fev 23 por membro: TreesLaugh
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Thanks, I think you are right, feeling better now, I guess I have been pushing myself a bit too much. Will relook at my weightloss plan, have an enjoyable day, Cheers
03 fev 23 por membro: eightpac
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