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Woo-hoo! Not only did I get my goal of 73 by the weekend, but even dropped slightly below. Just as well, because there is talk of 🍕 pizza for lunch!
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72,9 kg
Perdidos até agora: 2,5 kg .
Ainda faltam: 3,9 kg .
Dieta cumprida: Razoavelmente Bem.
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353 kcal
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Líp: 16,53g | Prot: 16,85g | Carbs : 32,46g.
Pequeno Almoço: Fried Egg , Marmite Marmite, Butter , Bread (Home Recipe or Bakery). mais...
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A Perder 3,5 kg por Semana
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