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Today's measurements:
Waist 28.5 (Down half an inch from last week)
Hips 38
Butt 42 (Down and inch from last week)
Thighs 24.5
Arms 12.5 (Down half an inch from last week)
I weigh again tomorrow because I weighed yesterday, which was 150.0....a 2lb loss in 1.5 weeks :-)
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1702 kcal
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Líp: 76,05g | Prot: 57,28g | Carbs : 179,00g.
Pequeno Almoço: Whole Foods Market Blueberry Spelt Muffins, International Delight French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Sugar in the Raw Natural Cane Turbinado Sugar. Almoço: Member's Mark Spinach and Asiago Cheese Chicken Sausage, Funley's Super Crackers. Jantar: Arby's Curly Fries (Small), Arby's Beef 'n Cheddar Sandwich. Snacks/Outros: Clif Bar Mojo Bar - Mountain Mix. mais...
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