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I didn't weigh myself today! I weigh myself at the same time everyday, but today I completely forgot, then didn't want to know, the forgot again! I'm going to be okay with this. I am a bit disappointed in my not really sticking to my diet yesterday. I skipped lunch (bad move) because I knew I was going to dinner. I had a 'real' meal with turkey, potatoes, squash, stuffing and I enjoyed it. So there! Back on track today and will assess the damage tomorrow.
In the meantime, I'm making a nice soup in the crockpot that smells yummy.
Happy Monday everyone!
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992 kcal
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Líp: 33,38g | Prot: 50,58g | Carbs : 127,24g.
Pequeno Almoço: 2% Fat Milk, Kozy Shack No Sugar Added Rice Pudding, Goya Spanish Capers, Smoked Salmon, Great Value 1/3 Less Fat Than Cream Cheese Neufchatel Cheese, Thomas' Bagel Thins - Plain. Almoço: Westminster Westminster Oyster Crackers, Vegetable Beef Soup (Home Recipe). Jantar: Butter (Salted), Market Basket Wheat Sandwich Bread, Beef Vegetable Stew Type Soup with Potato. Snacks/Outros: Maraschino Cherries, Dried Black Walnuts, Reddi-wip Extra Creamy Whipped Cream, Kemps Twisted Dough Frozen Yogurt, Apples. mais...
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1779 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 25 minutos, Descansar - 15 horas e 35 minutos, Dormir - 8 horas. mais...
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